200 Hour Yoga Teacher Training in India
Yoga School Vishwa Shanti Yoga

200 Hour Yoga Teacher Training in India

Vishwa Shanti Yoga School Rishikesh - Providing Residential Affordable 200 Hour Haha Yoga Teacher Training in India, Register with Yoga Alliance.
Affordable intensive residential 200 hour Yoga Alliance USA accrediated yoga teacher training in Rishikesh with Rys 200 Vishwa Shanti Yoga School - international yoga instructor certification course in India for beginners to intermediate to advanced level yoga practitioners who want to deepen their knowledge in hatha yoga and become professional yoga teacher. This intensive residential Yoga instructor course systematically prepares individuals to teach traditional Hatha yoga to general population so that they can apply the knowledge and skill for physical, mental and emotional well being. Our 200 hour Hatha Yoga Teacher at Vishwa Shanti Yoga School targets beginners to intermediate level yoga practitioners who may or may not have prior knowledge and experience of yoga. Advanced level yoga practitioners who want to gain Yoga Alliance USA RYT 200 certification and also boost their understanding of yoga philosophy and yoga anatomy and physiology can join this course. If you plan to become a certified yoga instructor in Rishikesh, we recommend you to come with an open mind to accommodate with Indian lifestyle and daily yogic activities at the school.

200 Hour Hatha Yoga Teacher Training Rishikesh

Our course curriculum for 200 hour Hatha yoga Teacher Training exposes the participants to yoga philosophy, the theoretical understanding of yoga; yoga anatomy and physiology, detailed understanding on anatomical and physiological effects of the yogic practices upon practitioner’s body and mind; practical classes on yoga asana, pranayama, meditation, kriya, mudra, yog nidra (yogic sleep); and daily practice of yama, niyama and dhairya. You will also learn some Sanskrit verses (mantra) that not only work on your vocal cord but also create a connection with the supreme. Daily mantra chanting is a way we connect with God and this is the time our mind automatically relaxes and we find ourselves in complete peace. On completion of this course, you will be able to register yourself with Yoga Alliance USA as RYT 200. YA (USA) require you to have 100 hours of teaching experience to become a registered yoga instructor 200.

  • 3,564 Total Students
  • 4.5 (1254 Rating)
  • 256 Reviews

Residential 200 Hour Yoga Teacher Training in India

Our 25 Days 200 hour hatha yoga teacher training course is designed to deeply root traditional Hatha yoga education in beginners and intermediate level yoga practitioners so as they become able to teach yoga to wider population after completion of the course. In practical classes of yoga asana, pranayama, meditation and cleansing, students get opportunity to learn about their own body. You will learn alignment and adjustment from early days, these classes offer you understanding on the scope and limitations of your practice so you don’t strain your muscles and ligaments and avoid injuries. This crucial learning will be your asset while teaching yoga to others.

200 Hour Hatha Yoga Teacher Training Dates

Dates Status Price Apply
07 May to 31 May 2021 Booking Open US$ 1700 Apply
07 June to 01 July 2021 Booking Open US$ 1700 Apply
07 July to 31 July 2021 Booking Open US$ 1700 Apply
07 Aug to 31 Aug 2021 Booking Open US$ 1700 Apply
07 Sep to 01 Oct 2021 Booking Open US$ 1700 Apply
07 Oct to 31 Oct 2021 Booking Open US$ 1700 Apply
07 Nov to 01 Dec 2021 Booking Open US$ 1700 Apply
07 Dec to 31 Dec 2021 Booking Open US$ 1700 Apply

200 Hour Hatha Yoga Teacher Training Curriculum

As per Yoga Alliance USA, techniques, training and practice; teaching methodology; anatomy and physiology; yoga philosophy, lifestyle and ethics for yoga teachers plus practicum are the five important subjects to be covered in 200 hour yoga teacher training. We cover yoga asanas, pranayama, kriyas, mantra chanting, meditation and other traditional yoga techniques under techniques, training and practice. Teaching styles, qualities of yoga instructor, mass handeling, types of students,etc. are covered under teaching methodology. Yoga anatomy and physiology makes you understand the effect of yoga practices including asanas, meditation and kriyas on your body systems and organs, chakras, nadis. You will be studying Patanjali's Yog Sutra, the Bhagvad Geeta, Hatha Yoga Pradapika and other philosophical texts and teach your peers on topics your instructor gives you. This is your chance to practice teaching yoga - you will be going to the field as a practitioner and this is a demo class you conduct before registering yourself as an instructor.

  • 3,564 Total Students
  • 4.5 (1254 Rating)
  • 256 Reviews

200 Hour Hatha Yoga Teacher Training Daily Schedule

Note: - This is a sample schedule and subject to change according to weather condition, teacher’s schedule, and other circumstances.

» Shatkarma (Yogic Cleansing) » 06:30 am to 07:00 am
» Asana (Yoga Position) » 07:00 am to 08:30 am
» Breakfast » 09:00 am to 10:00 am
» Yoga Philosophy » 10:30 am to 11:45 am
» Lunch » 12:00 pm to 01:00 pm
» Yoga Anatomy » 01:30 pm to 03:00 pm
» Self Study » 03:00 pm to 04:00 pm
» Alignment & Adjustment » 04:00 pm to 05:30 pm
» Meditation/ Pranayama (Yogic Breathing)/ Yog Nidra » 06:00 pm to 07:00 pm

What is in Syllabus?

  • Introduction Hatha Yoga
  • Yoga Philosophy
  • Human Anatomy and Physiology
  • Alignment & Adjustment
  • Yogic Body Cleansing
  • Yogic Meditation
  • Pranayama (Yogic Breathing)
  • Yog Nidra (Relaxation)
  • Teaching Methodology.

What is in Asana?

Intro of Yoga Asana Pawanmuktasana Series-I Pawanmuktasana Series-II Pawanmuktasana Series-III
Yoga for Eyes Booking Open Relaxation Asana Maditation Asana
Vajrasana Simbagarjanasana Simbagarjanasana Veerasana Pose
Marjari Asana Vyaghrasana Pose Ushtrasana Half Ushtrasana
Supta Vajrasana Tadasana Tiryaka Tadasana Kati Chakarasana
Druta Utkatasana Sama konasana Dwikonasana Trikonasana
Surya Namaskar Ardh Chandrasana Shashankasana Yogamudrasana
Matsyasana Lalasana Bhujangasana Shalabhasana
Dhanurasana Setu Asana Paschimattanasana Janu Sirshasana
Ardha Padma Paschimattasana Sirsha Angustha Yogasna Eka Padattanasana Mayurasan
Bhu Namaskarasana Ardha Masyendrasana Sarvangasana Halasana
Sirshasana Natarjasana Eka Padasana Chakrasana
Crane Pose Santolanasana Poorna Bhujangasana Poorna Dhanusasana


  • Jala Neti
  • Sutra Neti
  • Vaman Dhuti
  • Agnisara Kriya
  • Vatkrama
  • Vyutkrama
  • Sheetkarma Varisara (Shankhaprakshalana)

200 Hour Hatha Yoga Teacher Training Highlights

International certification in 200 hour yoga teacher training – RYT 200.

Course designed for beginners to intermediate level yoga practitioners.

Well qualified and experienced faculty with individual differences and specialities.

Course fee US$ 1700; booking amount US$ 200 non-refundable. Once paid, course fee is non-refundable.

Private room with attached bath (room sharing is possible).

Three vegetarian meals per day.

Please inform the front desk manager upon arrival if you are vegan or have allergies to certain food.

  • 3,564 Total Students
  • 4.5 (1254 Rating)
  • 256 Reviews

Hayal Gezer

4.5   256 Reviews
This program has provided me a safe and accessible training opportunity. My tutors were very competent, caring and detail oriented. I originally wasn't particularly interested in becoming a teacher however I discovered so much about myself during this training course that essentially it is the reason why I decided to become a teacher.

Marica Papalouka

4.5   256 Reviews
Very nice journey...it was huge transformation for me. Great teachers opened the doors for me and made me just go deeper and study more. I Learnd to teach and i will teach to learn. Thank you

Allyson Knappers

4.5   256 Reviews
I would've liked more in depth learning on some subjects but overall it was a great experience. Raj, the founder, is very helpful. Vikas, the main teacher is very passionate about yoga and the yoga lifestyle. The school and hotel are very clean. If you are looking to go to India for yoga training I would certainly recommend.
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Aysen Demirag

4.5   256 Reviews
I am very happy with Vishwa Shanti Yoga School. They have an excellent team of teachers, very good understanding of students problems and needs and the program they offer was just met my expectations perfectly.. I highyly reccomend V ishwa Shanti to anybody who is in search a yoga school in India.
Hatha Yoga Teacher Training in India

Hatha Yoga Teacher Training in India

Hatha Yoga Teacher Training India

200 Hour Hatha Yoga Teacher Training

$1700 Apply Now